Discover the secrets to a longer, healthier and more sustainable life.
Health Checks, Longevity, Nutrition, Anti-Ageing medication, Exercise, Fitness and Lifestyle after 40 - everything you wanted to know for a longer and happier life.
Interviews with Health and Longevity experts to provide medical and proven scientific advice to unlock the secret to longevity, and make you a Super-Ager. Hear Chapters from around the world - with people who have shifted the paradigm of health and the human age.
Sam Wood, one of Australia's leading experts on Health and Fitness, joins us today to share his outlook on Fitness after 50, exercise routines and tips for longevity.